Health, Medicine and Fitness Trends

Food and Diet
Jul18

Too Much Ultraprocessed food causes obesity

Ultraprocessed food examples- (i.e.soft drinks, packaged snacks, meat nuggets, frozen meals, and foods high in additives and low in unprocessed ingredients. In a recent study by NIH, scientists have shown that eating ultra-processed foods leads to weight gain in human volunteers in as little as 2 weeks.

Exercises and Fitness
June 21

Does Money Makes you Happy ? Think Again

In a recent study, scientists collected data about the physical behavior and mental mood of more than 1.2 million Americans. In the study, published in The Lancet, scientists collected data about the physical behavior and mental mood of more than 1.2 million Americans. The scientists found that while those who exercised regularly tended to feel bad for 35 days a year, nonactive participants felt bad for 18 days more, on average. ...

Weight Loss
Jun 27

One cup of Coffee for fat loss

A new research suggest that one of the most famous brewed drink can help to fight one of India s biggest health issues, obesity?